FAQ - Foire aux questions

How long does it take to get my program after I join?

You can expect an email from us within 24 hours in which we will schedule a virtual assessment and consultation. After that your trainer will create an individualized training program for you! From the time of your enrollment to your first workout should be about 5 days.

Can couples or groups join together?

We strive to create individualized programs for each of our clients. We want your training to be as individual as you! However, sometimes clients have the best success training with a friend or a group. Contact us and we will work together to create training plans that compliment each other.

How long until I see results?

That is a question we hear very often. However, the truthful answer is: it depends! When you have your virtual fitness consultaton you can discuss with your trainer your goals and get a realistic time frame for reaching them!

How can I get more information?

If you have any additional questions please feel free to contact us! You can reach us at 720-644-0257 or email us at redemptiontraining@gmail.com.

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